【超市大搜查】減肥增肌飲奶要識揀 8款脫脂奶飲品營養大比拼
食用安全
發布時間: 2023/06/23 18:22
最後更新: 2023/07/11 15:23
▲ 減肥增肌飲奶要識揀:8款脫脂奶飲品營養大比拼。
脫脂牛奶是減肥增肌人士好選擇,但市面上眾多款式,究竟該如何選擇?食物營養專頁「Heal The Life」在Instagram專頁發文,比較8款熱門脫脂牛奶飲品營養價值,並推介4款分別最高蛋白質、最高鈣及最低糖選擇。
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內容獲「Heal The Life」授權轉載。
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責任編輯:張沛